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Or, if youre simply looking for an energy boost, add some B12 to a bag of pure saline

Benefits Provides highly concentrated source of Vitamin B12 which is not readily stored in the body and necessary for efficient red blood cell production and integrity

Last reviewed: July 18, 2026 Last updated: July 18, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

And I can say no to social drinking (much easier in pandemic times)

Only pre-formulated blends are designed for that